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इन 5 तरीकों से बिना दवा के भी घटा सकते हैं बीपी

5 Effective Ways to Lower Your Blood Pressure Naturally

Image Source: Rajasthan Patrika-Pariwar Magazine (18-Aug-2021)

Tags: How to Reduce Blood Pressure Quickly | How to Reduce High Blood Pressure | How to Reduce High Blood Pressure Naturally | Foods that Lower Blood Pressure Quickly | Food to Avoid for High Blood Pressure