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गुस्सा तो आएगा, इसे पॉजिटिव बनाएं; एक्सपर्ट बोले-90 सेकंड का ब्रेक लें…स्थिति बदल जाएगी

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Anger Management: The 90-Second Rule That Builds Self-Control

Image Source: Dainik Bhaskar (23-July-2023)

Anger Management     |        Strategies For Controlling Your Anger     |        Basic Steps To Deal With Anger      |      Control of Your Anger With The 90-Second Rule |    Tips for  Anger Management