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जाड़े में जोड़ों की जकड़न को रखें दूर…!

Effective Ways To Reduce Winter Joint Pain

Image Source: Dainik Bhaskar- Madhurima Magazine (23-Nov-2022)

How to reduce winter joint pain  |  Tips for joint pain relief  |  Do exercise and Yoga  |  Drink ample water  |  Watch out for Vitamin D deficiency   |   Keep yourself Warm|   Health & fitness