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देर रात खाना, मुश्किलें बढ़ाना….

Harmful health effects of eating late in the night

Image Source: Dainik Bhaskar- Madhurima Magazine (14-July-2021)

Tags: Eating Late at Night | Sleep Troubles | Poor Digestion | Increased Weight | Diabetes | Burning Sensation in Chest | Reduce Salt Eating | Low Carb Foods