व्यायाम के साथ खानपान का भी रखें ध्यान

Healthy Living: The Importance of Diet and Exercise

Image Source: Dainik Bhaskar- Madhurima Magazine (07-Dec-2022)

Importance of healthy diet  | Benefits of regular exercise  |  Reduce risk of diseases  |  Healthy life style |  Benefits of dry fruits  |  Include nutrition in diet  |  Tips for healthy diet |  Diet Plan  |  Reduce carbs In food  |  Low cholesterol