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Mental benefits of sports

Mental and Physical health benefits of playing a Team Sport

                                                           Image Source: Kota Plus (18-March-2021)

Tags:- Sports as Stress buster | Sports boost brainpower | Learn Team Work | Learn to face Success and Failure | Learn Competitive spirit  | Helps in Building confidence | Quick decision making  | Concentration | Discipline | Give energy to body and Mind | Mental benefits of sports